You need to do three basic things in your boat: go forward in a straight line, stop or go backwards, and turn. There’s a stroke for all three. You need to do three basic things in your boat: go ...

Surfing’s like any complex skill set — it’s the little things that count. Many, many little things. And where better to start than with the thing we all do more than anything else in the water: Paddle ...

A good SUP stroke takes more than just arms. How to exercise and activate the core, shoulders and back muscles to get the most out of your stroke. Bulky biceps and horseshoe triceps are awesome, sure, ...