These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended ...

People looking to get in an outdoor workout are invited to a free fitness event at Voice of America MetroPark in West Chester Twp. Fit Body Bootcamp will host the workout from 8:30-9 a.m. Saturday, ...

2. You burn (lots and lots of!) calories If you think you burn plenty of calories during your other workouts, you’re probably not wrong, but just wait for this fitness bomb: In a study, Dr. Porcari ...

In an era where health and wellness are at the forefront of societal focus, Fit Body Boot Camp stands out as a transformative force in the fitness industry. With nearly 300 locations across the US and ...

Emily Pantelides speaks with Mike Etter and Tony Etter, the owners from Fit Body Boot Camp in West Palm Beach. Mike and Tony explain that Fit Body Boot Camp is a family, lifestyle and culture. A true ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

Why would anyone sign up for “boot camp” if she didn’t have to? “It’s a great workout for endurance. It’s fantastic,” said Diane Broody, 43, of Pringle. “I like when I see I can keep up with the men. ...