These days many of us are angry, particularly about current events and issues. Much of the anger is justified and based on real-life situations and longstanding disparities. It’s pretty easy for high ...
(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...
ANN ARBOR, Mich. – Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen time limits. But some parents may find it challenging to ...
LISA, THAT’S ALL GREAT NEWS. AND WITH KIDS HEADING BACK TO SCHOOL, THERE IS AN INCREASED FOCUS ON THEIR MENTAL HEALTH AND WELL-BEING, THEIR EMOTIONAL FITNESS, IF YOU WILL. AND JOINING US MORE TO TALK ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
Anger is merely an emotion and kids do get every emotion, and as adults how we help them navigate through each emotion can make a huge difference. When it comes to raising kids. Kids can be molded, ...
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Meditation for anger control: Simple techniques that scientifically reduce the body’s stress response
Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...
In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...
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