To the girl who is feeling angry: I am here to tell you that, despite what you might have been told, you are allowed to be mad. I am not here to tell you how to “get over” your anger. Nor will I ...
People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...
As parents, we often seek to mollify, quell or even extinguish our children's anger. Life is busy, we're moving fast. Anger slows us down. It stresses us out. But the disruptive quality of anger is ...
New research shows that women who suppress their emotions end up more angry. The ESRC-funded research at the University of Aberdeen looked at the effects of consciously inhibiting expression of anger ...
Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...
Anger can be empowering, if you know what’s emotionally healthy and what’s not. Share on Pinterest Nearly two weeks ago, many of us watched Dr. Christine Blasey Ford’s brave testimony before the ...
Emotions represent the most present, pressing, and sometimes, painful force in our lives. We are guided by both our positive and negative emotions every day. We assume risks because we’re excited ...
Anger easy to see during an argument, but sadness easily hidden. May 23, 2012 — -- Had a recent spat with your mate? Chances are he or she knew you were angry, but didn't realize you were also ...
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