Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Ashwagandha may help reduce stress and lower anxiety, but more research is needed.Ashwagandha is generally safe for short-term use, but there ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...

Dealing with persistent anxiety can be difficult for anyone. Whether it's negative thought patterns, worries or a nagging fear of social interactions, an anxiety disorder can disrupt nearly every part ...

Anxiety can be a problem at any age. Babies as young as eight or nine months exhibit normal anxiety when they are separated from their parents. Children of all ages may be made anxious by storms, dogs ...

As a therapist, I specialize in life adjustments, anxiety, and depression. Life adjustments such as transitions, separation, or loss can be extremely difficult to navigate. Anxiety can leave your mind ...

That panicked look in your partner’s eyes when plans change last minute isn’t just affecting them—it’s reshaping your entire relationship. While you might think their anxiety is their personal battle, ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...