Before explaining more about social coaching, let’s review some social skills described by Dr. Ronald Rapee and his colleagues in the book, “Helping Your Anxious Child.” These include skills related ...
Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...
What’s the problem with avoiding things you don’t like? Nothing, if it doesn’t mess things up for you. But many people ...
Feeling anxiety arise in our bodies is distressing in itself, let alone seeing it happen in children. As a parent, grandparent or guardian, you may feel extra anxious when you see a child pacing, ...
As a child and teen psychologist for over 30 years, I can tell you: anxious kids are often misunderstood. Their anxiety doesn’t always show up as trembling lips or teary eyes. More often, it wears a ...
Some children don't talk about what's bothering them, but their bodies, behavior, and silences speak volumes. Childhood anxiety is very real, often invisible, yet it's palpable for those who listen ...
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