The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a reformer), detachable resistance cords with handles, a separate kneeling pad, ...
The A-lister has shared her love of low-impact workouts like Pilates and Lagree in the past, and how she enjoys running, swimming, and cycling workouts with her family. In 2014, she told The Los ...
Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...