Over 40% of Indian adults face excess weight and lifestyle-related diseases Fresh atta roti has fewer calories, more fiber, no additives, and a lower glycaemic index Brown bread contains yeast, ...

Let's face it, we just cannot imagine a day without roti! Roti is a staple in Indian food culture. Also termed as Indian flatbread, it is normally eaten with sabzis and curries. However, if you ...

Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist. Weight loss diet: Multigrain millet roti is a nutritional powerhouse ...

For years my mother tried to explain the intricacies of roti making to me. She successfully taught me how to move my wrists so the rotis are as “round as the moon,” and less successfully showed me how ...

In India, bread is a cornerstone of our daily diet. In fact, no meal feels complete without a piping hot roti to accompany our dals and curries. Traditionally, rotis are made from wheat flour, which ...

Navratri fasting often comes with food restrictions, but that doesn’t mean your plate has to be bland. One of the most loved vrat staples is kuttu atta roti, made with buckwheat flour. Naturally ...

Walk down any grocery aisle today, and you’ll see how dramatically the Indian roti has evolved. Oats, millets, soya, multigrain, barley, the choices are endless, and so is the confusion. Somewhere ...

Dough makers make the kneading process simpler, quicker and much more hygienic. Roti is an Indian bread that is the staple food of every household. Traditionally, the dough for rotis was prepared by ...

The first thing we do while trying to lose weight is to give up eating the humble roti (and more often even rice). While every state has its own version of roti, the most common one is the wheat roti.

The hunt for a light, nutritious and wholesome meal in Bandra is finally over! JIWA is the first Café to offer healthy roti made wraps fresh to order. The café features a clean open kitchen, in a ...

While wheat prices have gone down in mandis, there is no resultant relief in atta and bread prices for households. What's ...