Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have. "Some 85% of the population suffer from lower back pain ...

If your partner suffers chronic back pain, you may be his best ally. Pennsylvania Osteopath Andrew Kirschner has come up with a plan for couples to ease the aches. Instead of watching your spouse ...

Exercise can help improve flexibility and strengthen muscles to decrease lower back pain. Chair stretches are a safe option for people who have difficulty standing. Yoga can help relieve back pain and ...

Medically reviewed by Stella Bard, MD Key Takeaways Osteoarthritis often starts on one side of the body and can spread to ...

Your hands do a lot of hard work. From typing and texting to chopping vegetables and taking care of others, it’s no wonder hand pain is so common—up to 40% of adults might develop hand arthritis in ...