Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

Long before "Slumdog Millionaire," "Bend It Like Beckham" or "Monsoon Wedding" brought Indian culture to the American mainstream, Sarina Jain was teaching Californians how to move to the rhythms of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dance and burn calories with the Masala ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

Traditional workouts can be such a snooze, which is why cardio workouts in the form of dancing have become big hits. We’ve all heard about Zumba, and probably know some people who do it, but have you ...

These moves from Sarina Jain — creator of the Masala Bhangra workout and a new DVD, Back 2 Bollywood — will get you grooving like the stars of Slumdog Millionaire. This is a slideshow from Hearst ...

Learn the Bollywood-style dance seen in the Oscar winning film Slumdog Millionaire. Masala means spicy and bhangra means dance, and this workout is sure to make you sweat. The non-stop easy-to-follow ...