Is endurance all in your head? A new study reveals that VMH neurons in the brain direct the body to boost physical stamina.
Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...
How to treat chemo brain? A 2026 Phase II trial reveals that the EXCAP exercise program and low-dose ibuprofen help improve ...
New research suggests that the fitter you become, the more powerful each workout is for your brain—not just your body.
EXCAP delivered individualized daily step goals, resistance-band training, and activity diaries entirely at home, enabling scalable implementation within routine chemotherapy supportive-care pathways.
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.
Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...
Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...
For eight weeks, Burgundy Place resident Mary Holmes went back to class. She's one of four residents at the retirement community who recently completed the Posit Science Brain Fitness program, which ...
BOSTON (Reuters Life!) - When her son Alex was diagnosed with attention deficit hyperactivity disorder at the age of 10, Karen George was reluctant to put him on medication. Sign up here. Instead, she ...