Sourdough’s fermentation process may make it gentler on the gut and easier to digest than other breads. The slower digestion may lead to steadier blood sugar levels compared to white bread.

Sourdough bread has exploded in popularity in recent years, and it's not just because of its marvelous taste. Sourdough has plenty of supposed health benefits in comparison to regular sliced bread.

Bread has been a staple food for thousands of years, and in recent times sourdough bread has been making a comeback. It is regarded as natural, nutritious, and full of flavor. But what exactly happens ...

In the world of fermentation, there’s always something new to discover; start down the path of being interested in microbes and that interest takes you on a journey. That journey spans history. After ...

The prescription for a morning when you end up lazing around instead of doing anything on your precious long weekend is to ...

Those of you who’ve never had a real sourdough have never had real bread. Good food fights back a little when you eat it, and a proper sourdough, with its crispy crust and tangy center, certainly fits ...

Do you find yourself tossing away the crusts of your bread? You're not alone, but the scale of bread waste is staggering. Around 10% of the 185 million tons of bread baked worldwide each year is ...

Sourdough bread has become a bakery cornerstone around the world. The leavened bread has gradually risen in popularity for its superfood ability — and it's a bread that's existed for over thousands of ...

Researchers are repurposing waste bread into a medium that can kick start fermentation in food and beverage products, such as sourdough, yoghurt, and wine. Bread is one of the highest food waste ...