Bulging biceps are a sign of strength, power, and dedication. The cable bicep curl is one of the elite bicep-focused exercises worth including in your upper-body muscle-building program. The cable ...
7don MSN
The Bayesian Cable Curl Targets an Underloaded Part of Your Biceps — How to Use It for Bigger Arms
The Bayesian cable curl targets the long head of the biceps in a stretched position, making it an effective exercise for ...
To keep your arm-blasting gains moving forward, sometimes you may need to take a few steps back. This biceps finishing move is one of those times. This three-step cable curl drop set from Men’s Health ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback