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The best tea for better sleep, recommended by dietitians
Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.
Hilary Reid is an inveterate eBay shopper and museumgoer who loves tracing the origin of trends — from flight-attendant jumpsuits to the resurgence of marzipan — and collecting NYC merch. If you’ve ...
“The key compound of chamomile tea is apigenin, a natural antioxidant that binds to specific receptors in the brain known as ...
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Homemade Bee Balm Tea
One of my favorite parts about growing a medicinal herb garden is discovering just how much healing power is hidden in the plants around us. Bee balm (also known as Monarda) is one of those beautiful ...
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