Women exercising in their teenage years could help reduce the risk of developing breast cancer, according to a new study.

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Exercise could potentially reduce the recurrence rate of breast cancer, new research from Edith Cowan University (ECU) has found. ECU PhD student Mr Francesco Bettariga led the study which found that ...

Physical activity may lower breast cancer risk in postmenopausal women. June 25, 2012— -- In addition to keeping hearts healthy and bones strong, there's another reason why women may want to ...

Women with larger breasts may be more reluctant to exercise regularly — but breast reduction surgery may change that, according to a new study. A woman's cup size has previously been linked to back ...

Building a strong, defined chest doesn’t require a laundry list of exercises. In fact, you only need two chest exercises done correctly—and both are performed with dumbbells, according to Jeff ...

Can you build chest muscles faster? Well, of course you can, but it’s about better workouts and science-driven exercise selection. Multiple studies have showcased a better routine with proper ...

Exercise after a breast cancer diagnosis is associated with an 18% reduction in the risk for distant recurrence and death (vs no exercise), according to a prospective cohort study of around 10,000 ...

Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.

Radiotherapy has emerged as an important component of breast cancer treatment but can lead to cancer-related fatigue and negatively impact patients' health-related quality of life. Research has ...