We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

Ditch the restrictive blandness and lower your LDL levels with a science-backed plate designed for cardiovascular longevity ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

There are two types of cholesterol, the waxy substance found in your blood. Low-density lipoprotein (LDL) cholesterol is considered "bad" cholesterol because it can build up inside your arteries and ...

Getting more fibre in your diet by eating more high-fibre foods can be the route to lowering your cholesterol levels ...

These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...