The power clean is an explosive whole body movement used by weightlifters and athletes to develop strength and power. While it began as an essential Olympic weightlifting movement, the power clean has ...
Reviewed by Heather Kiesewetter, CPTReviewed by Heather Kiesewetter, CPT Also Known As: Clean, squat clean Targets: Full body Equipment Needed: Barbell, weight plates Level: Advanced The power clean ...
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