I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living on ramen noodles and energy drinks finally caught up with me, and I felt absolutely ...

Prunes are an age-old remedy for constipation. Is it healthy to eat them every day? Experts discuss the potential benefits.

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Constipation is a common ailment – but it has a lesser known natural solution, nutritionist Deepshika Jain reveals. Find out ...

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

Deepsikha Jain opened up about the various beneficial properties of black prunes for relieving constipation.

If you are suffering from constant bloating and constipation, try this fruit smoothie which contains fibres and antioxidants ...

The carnivore diet involves eating only animal-based foods, excluding other food groups, such as fiber-rich vegetables and fruits. This means it is typically high in fat and protein and low in ...