CrossFit has become one of the most popular high-intensity training styles, combining strength exercises, cardiovascular conditioning, gymnastics and functional movements into challenging workouts.

You're currently following this author! Click to unsubscribe from email alerts. CrossFit isn't just for hardcore athletes, and you don't have to pick up heavy weights to get started, according to a ...

I’m an adaptive athlete who’s competed all around the world as a wheelchair user in the CrossFit Games and HYROX races, which combine running with functional workout stations. I’m also a run club ...

Next weekend sees one of the most prestigious events in the fitness calendar take place in London, with CrossFit Strength In Depth forming the second of two European semi-finals that will qualify five ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

Brook Wells spent years building a body engineered to deadlift, clean, and snatch its way to the CrossFit Games. She was one of the youngest athletes to compete in the CrossFit Games when qualified at ...