We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...
DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.
Join our IN-PERSON Queer DBT Process Group, an affirming space designed for folx who have completed DBT skills training and are eager to deepen their practice, connect with others, and explore growth ...
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