You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

The good news? It’s easy to fix.

End of summer and early fall is a time for barbecue, seaside clambakes, and fair food. And unless we’re careful, we suffer some unpleasant results: stomachaches, nausea, heartburn, and constipation or ...

Kids can be picky or non-stop eaters -- and they'll complain about stomach pain when they’re grumpy, or not say a word when they truly feel bad. While most kids eventually settle into predictable ...

Picture this scenario – you’re sitting at dinner when suddenly you feel intense chest pain, difficulty breathing, and a sense of impending doom. Your first thought is heart attack, so you rush to the ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Lupus affects different people in different ways. Many people with lupus have problems with their digestive system. How does lupus affect the digestive system? The digestive system includes the ...