The NFL offseason is well underway and Stefon Diggs looks to be taking advantage of it. The wide receiver, who was acquired by the Houston Texans last month in a trade, shared a video on his Instagram ...

In the landscape of modern fitness, we often get distracted by complex gym machinery and high-tech tracking, but the humble pushup remains one of the most reliable diagnostic tools for human health.

A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a minute. Alex Goulding, 31, surpassed the record for the most plyometric ...

When it comes to workout moves push-ups are about as basic and old school as it gets. But you know what they say, ‘if it ain’t broke, don’t fix it,’ right? As tough as they can be, push-ups remain a ...

A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a minute. Get any of our free email newsletters — news headlines, sports, arts & ...