Tampa (BLOOM) – Have you ever been in a situation where you felt overwhelmed by your emotions? Maybe you were angry, sad, or anxious, and you didn’t know how to handle it. Emotions are a natural part ...

Kids are often told to be strong and hold their emotions. When they are told to do so, they do not stop feeling emotions but ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

In our everyday life, we are faced with many different daily challenges regarding how to express or suppress our internal feelings, which might be governed by a variety of factors. While observing the ...

"Emotion is a complex and intense (with an abrupt onset and relatively short duration) psychophysiological experience of an animal individual's state of mind related to a locatable object as it reacts ...

Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

"Sir/Madam, you manage your classroom very well" or "you need to make more effort in terms of classroom management". These are some of the conclusions very often put forward by educational inspectors ...

Life is full of stressful situations, some of which are lower on the totem pole of emotional intensity and some much higher. On the lower end might be a morning drive to work in unexpected traffic or ...

As a leader, have you ever found yourself struggling to read the emotions of your team members? Perhaps you've missed important cues during a one-on-one meeting or failed to pick up on subtle signals ...