Updated federal guidelines and top cardiologists reveal which cuts of meat support longevity—and the specific cooking secrets ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

The first question many people have is what constitutes a meat as being "red?" In general, it's meat that is red when raw, usually coming from non-bird or non-fish sources. "For simplicity, think of ...

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...

From heart risk to muscle boost: new research unlocks the double-edged sword of red meat—here’s what you need to know to eat smart. Red Meat Amino Acids for Beginners: A Narrative Review. Image Credit ...

Cancer researchers have suggested haem in red meat explaining the link, whilst others blame heterocyclic amines and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...