In recent years, blue light-blocking glasses have become increasingly popular. People swear by the typically yellow- or orange-tinted spectacles to filter artificial blue light emitted from digital ...

Medically reviewed by Christine L. Larsen, MD Key Takeaways Blue light does not have a significant impact on your eye health, ...

Screens, screens, and—are you surprised?—more screens: It’s no secret that our lives are dominated by the digital world. It’s also no secret that our pesky devices give off blue light waves, which, if ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Many of us spend hours every day on our phones and computers, which can lead to vision problems and eye discomfort. To prevent this, you've likely heard of people using blue-light glasses, which are ...

GEORGIA, USA — Whether from friends or family, you may hear it all the time. Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode to protect your eyes ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much benefit ...

HOUSTON, Texas -- If your teen or child is constantly scrolling through their phone, playing video games or learning virtually, their eyes have probably been exposed to a lot of blue light in recent ...

The average American spends over seven hours daily staring at screens, a figure that continues to climb as remote work becomes standard practice. This digital immersion has sparked growing concern ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...