Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

Travis Bonovsky's hands shook from stress four years ago. He drank too much, he admitted, not knowing how else to cope with his taxing advertising job. Bonovsky knew that he needed to make a change in ...

Spa treatments are often about feeling grounded. Not so, during a float treatment at A New Spirit Wellness Center and Spa in the Highlands. The not-so-new treatment (it was developed in 1954) combines ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

It’s a pretty special experience to have a facial followed by a “float.” Add in a massage, and you can create a full afternoon of wellness at Dream & Dreams Float Spa and Wax It Skin Studio, at 70 W.

MINNEAPOLIS (WCCO)-- We could all use a little more relaxation in our lives, and people have all different ways to unwind, including yoga, wine and reading. This morning we are look at a new way to ...

The saltwater tanks, called Floatation-Reduced Environmental Stimulation Therapy, or REST, have become increasingly common as ...

From laser acne treatments to cupping therapy, I’m constantly searching for the most effective wellness treatments. As a writer, I spend most of my time at home. That said, booking treatments is a ...