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Anyone who takes a keen interest in their health and fitness knows that nutrition is a key piece of the puzzle, which is why ...

Let’s face facts, sticking to a nutritious diet–whether it’s to manage weight or just to be healthier–isn’t easy. The one thing that all experts agree can be a big help is to write down what you eat ...

Managing Crohn’s disease often involves several strategies to address symptoms like frequent diarrhea, fatigue, abdominal pain, and joint pain. Alongside medication, greater awareness of how lifestyle ...

Conor has been staunchly in favor of Android since graduating to a smartphone from his hot pink Motorola RAZR. In fact, he'll gladly ruin a friendly dinner in service of lambasting Apple devices to ...

There’s no question about it — you are what you eat. Each day you consume thousands of calories, but what kind, when, and how much of them you eat can impact your energy levels, your success at work ...

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