New research finds that minimally processed blueberry protein bars can deliver (poly)phenols just as effectively as raw blueberries, challenging the notion that only fresh fruits offer full ...
Most governments recommend that people eat plenty of fruit and vegetables, yet few people hit healthy quotas. Chinese scientists hope to tackle that problem while protecting the environment. The ...
The Netherlands could have approximately 20% fewer new cases of diabetes, coronary heart disease, and strokes by 2050, if all Dutch citizens were to consume two pieces of fruit daily and refrain from ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...
Citrus farming around the world delivers an annual 140 million tonnes of oranges, tangerines, and other citrus fruits, rich in vitamins, minerals and antioxidants. Despite that bounty, there’s a major ...
Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study. People ...
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