Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

There's no one spice that can keep you trim. However, turmeric and ginger have been used to promote weight management, in addition to other health benefits. (Read what turmeric and ginger can do for ...

Winter brings cosy blankets and comforting foods, but it can also come with an unwelcome side effect - slow digestion. Feelings of heaviness, bloating, and sluggishness during the colder months are ...