Thanks to its stratospheric rise in interest in '25, you'll likely know that good gut health is important for pretty much all aspects of wellbeing, from skin, to digestion, to energy, and more. But, ...

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Caring for your gut microbiome is one of the buzziest health topics right now. The evidence that a happy gut improves our overall health is piling up. The message is spreading online, and businesses ...

Valerie Taylor studies the link between our gut health and mental health. She said gut microbes, the brain, and central nervous system can influence one another via the "gut-brain axis." Her tips for ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

“As we enjoy our favorite dishes with our family this holiday season, it is important to remember that moderation is key,” said Jessica Scoffield, Ph.D., associate professor in the University of ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe developer ...

From heat waves to soil nutrients, climate change is impacting our gut health. Editor at Large If you’re like a lot of people, you’re finding it harder and harder to stomach climate change—literally.

Altering gut bacteria in male mice revealed that microorganisms are needed for normal sperm development and offspring health. Scientists discuss the implications in terms of understanding microbes, ...