If you have ever held a child’s hand while they get a shot—or had someone hold yours when you’re on the receiving end of the needle—it’s a welcome sign of support. A new study, though, says that ...

Squeezing your right hand into a fist can lift mood and boost your confidence. Try this the next time you are feeling anxious about something – a difficult conversation, a nerve-wracking presentation ...

In the field of cognitive science, there has been a lot of research on how exercise affects brain activity. The benefits of regular physical activity on our cognitive abilities have been the subject ...