Discover healthy twists on classic comfort foods that are packed with nutrients and flavor. Choose dishes with balanced ...

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

As an internist in the public primary care clinic at Zuckerberg San Francisco General Hospital, Dr. Hilary Seligman often asked her patients about their diets. One conversation that stands out ...

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

BOSTON - It's January, time to hit the grocery store to improve our nutrition. Food labels tell us what's healthy and the price we're going to pay for it. "It's such a conundrum," said William Masters ...

BLACK EYED PEAS I LOVE BECAUSE THEY’RE HIGH IN FIBER. CHOOSING HEALTHIER FOODS ANGELA COLEMAN SAYS THAT HAS BEEN ONE OF THE BEST MEDICINES FOR HER DIABETES. IT HELPED ME A LOT. IT BROUGHT ME DOWN MY ...

The state has announced $779,458 to help improve food access in underserved communities across Massachusetts. The funds, ...