THIS IS HEART OF NEW HAMPSHIRE, AND WE ARE HONORED TODAY TO BE JOINED BY TINA HURLEY, THE FOUNDER AND EXECUTIVE DIRECTOR OF LESS LEG, MORE HEART. TINA, THANK YOU SO MUCH FOR SHARING THE MORNING WITH ...

Your heart beats nonstop to deliver blood to every part of your body, but it gets an assist from another pump that probably needs activating as you’re reading this right now. The calf muscles are your ...

When developing longevity is your priority over one-rep maxes and timed-run events, consider the three most important “organs” on which to focus your training: heart, lungs and legs. The combination ...

Leg cramps can be an early symptom of congestive heart failure due to decreased blood flow. Managing congestive heart failure with the prescribed treatment plan can help ease leg cramps. Daily leg ...

We often think of our legs simply as the tools that get us from point A to point B. However, in the world of medicine, the lower extremities are often referred to as a "window" into the body’s ...