Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices for everyone.

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich foods such as beans, whole grains, garlic, onions, asparagus and seaweed — and of course, fruits and veggies — are all excellent additions Sometimes the best parenting advice is also the simplest.

Dunkin’ launched a winter menu with five new high-protein drinks, offering 15g per medium serving. New items include protein lattes, matcha and Megan Thee Stallion’s refresher. Drinks may be high in added sugar, so moderation is key; sugar-free vanilla is a lighter choice.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in protein, according to a new study from UC Riverside.

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're also rich in other essential nutrients.

The chicken and steak protein cups align with changing American eating habits, as consumers increasingly replace traditional meals with protein-rich snacks.

Tropical Smoothie Cafe is welcoming the new year with a boost of flavor and feel-good fuel. The brand is rolling out a limited-time lineup of premium protein smoothies designed to satisfy guest appetites for high-protein offerings and keep them motivated for a strong start to the year.

California Ice Protein was founded by Owen Hanson, who says the idea for the high-protein ice cream was born while he was serving nearly a decade in federal prison.

Blaze Pizza launched its GLP-1-friendly pizza today, Jan. 7. With almost 60 grams of protein, Blaze’s Protein-zza is made with a cauliflower crust and topped with a double portion of grilled chicken.