The Manual on MSN
How to actually hit 7,000 steps a day — and why it matters
Life Time Fitness expert and personal training lead, Yan Toporovsky, shares his best tips to help you actually hit 7,000 ...
It’s easy to track steps on an iPhone. It’s also easy to use the Apple Health app more generally. Not only does it track your steps for you, but it can be used to track your daily physical activity, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback