The mind, like a field, will grow whatever you plant—weeds or a beautiful harvest. Learn how to stop planting toxic thoughts ...

Do you often find yourself trying to solve problems for your friends and family? Draining your time, resources and energy to offer others help or advice? If so, Yasin Bojang would like for you to slow ...

The Most Powerful Motivational Speech Compilation. This collection of powerful speeches will push you to take control of your life and stop wasting time. Learn how to break free from procrastination, ...

Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

Dusana Dorjee received funding for her research from the British Academy, ESRC, UKRI Innovate UK and Mind & Life Institute. She is a co-director of a community interest company providing training in ...

Imagine you’re gearing up for another high-stakes day—important meetings, big decisions, and lots of problem-solving. Your focus needs to be sharp and your mind clear; you want to be at the top of ...