For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

When many people think of anxiety, they consider it to be a bad thing. However, anxiety is useful in small doses, and this likely is the reason we have developed to have a capacity for anxiety. A ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Hypnosis for pain management, anxiety and behavioral disorders Medical hypnotherapy today is most commonly used for pain management, treatment of anxiety or psychosomatic illness, and treatment of ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Add Yahoo as a preferred source to see more of our stories on Google. Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few choice words, they’re ...