The benefits of meditation go far beyond stress reduction. It can increase cognitive performance and professional ...

Findings provide insight about its potential as a noninvasive therapy. Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Mindfulness is not just a buzzword; it's a practical tool that can help improve your working memory. Studies show that ...

One of the most misunderstood forms is fluid intelligence: the ability to think logically, recognize patterns, and solve ...

People can reduce their risk of age-related dementia by exercising their brains properly instead of Googling, according to a leading Canadian academic. Professor Mohamed I. Elmasry says simple daily ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...