A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

Gluten-free diets are a growing trend, with eateries catering to gluten-intolerant customers with specially customized menus. But what exactly does gluten-intolerance mean? Gluten is a component is ...

Having specific unusual dietary requirements has become far more mainstream in recent years. There’s an ever expanding ‘free from’ division to most supermarkets to cater for the gluten, dairy or wheat ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s not uncommon to be lactose intolerant, ...

Lactose is a sugar found primarily in milk and other dairy products. At an early age, bodies are able to break down and digest lactose from breastmilk and certain formulas using an enzyme called ...

For most people, eating a wide variety of fruit and vegetables is the cornerstone of a healthy diet. Subscribe to our newsletter for the latest sci-tech news updates. But for people with hereditary ...