As a dietitian, I was curious to see if the science applied to my body in real life.

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

Since it’s one of the best and tastiest comfort foods around, it comes as no surprise that cheese is a huge part of the American diet. According to one 2018 study, 68% of adults consume cheese alone ...

Once written off as a bland diet food, cottage cheese has become a versatile dairy staple throughout Massachusetts, surging in popularity thanks to its creamy texture, high protein content and ability ...

Taste, texture and flavor pairings may not be the only things running through your head when presented with a charcuterie board. Nutrition is top of mind for many Americans when they're faced with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's easy to buy a tasty wedge of cheese or a fresh head of lettuce, use it once, and then forget about ...