Naija Gist - Latest

'I Tried J.Lo's Abs Routine For A Week—Here's What Happened'

That being said, ~I couldn't help but wonder~ just how hard it would be to do a week's worth of abs routines just like Jenny from the Block herself. She's def got all the resources in the world when ...

'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'

Hello, it's me—back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...
Naija Gist - Latest

'I Tried J.Lo's Abs Routine For A Week—Here's What Happened'

According to J.Lo's trainer Dodd Romero , the actress has a pretty intense abs routine. That being said, I played soccer in college, have lifted a ton over the years and, ~not to brag~, but I've ...