Jumping rope is huge with kids, but trainers also love it for how quickly it can get your heart rate up and burn calories.
Looking for something different for you kids to do this summer? There's a camp in Bucks County that has students of all ages jumping up and down...literally. Justin Pillmore from Jumpin' Jump Rope ...
Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...
While jumping rope used to be reserved for playgrounds and boxing gyms, it has recently risen in popularity, thanks to workout programs like HIIT and CrossFit. But you don't need to pay top dollar for ...
You may not have picked one up since your elementary school days, but jump ropes have stood the test of time as a simple piece of cardio equipment for good reason. Even as an adult, you can gain solid ...