Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float with confidence using beginner-friendly advice.

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

LOUISVILLE, Ky. (WDRB) --Many adults can't swim well enough to save themselves. WDRB's Keith Kaiser learns how Central Adult Learn-to-Swim, Inc. (ALTS) is trying to change all that. The ALTS ...

We’re wrapping up Swim Week on NBC 5 Today, NBC 5’s Alanna Quillen teams with the local YMCA to help prevent childhood drowning deaths this summer. But it's not just kids. According to the Red Cross, ...

There was magic in the water. Ray, a Masters Swimmer turned volunteer swim instructor was helping Mary. On the other side of the pool, Mary’s two kids were doing bobs in Station One of our SwimAmerica ...

As it gets warmer outside, more people are getting in the water, and that means agencies and organizations are offering reminders, resources, and programs to keep people safe and avoid preventable ...

AMERICA EVERY YEAR. WE FOCUS ON WATER SAFETY FOR CHILDREN, BUT ADULTS NEED TO LEARN THE BASICS TOO. WESH 2 NEWS. CHRISTINA WATKINS TELLS US ABOUT A NEW PARTNERSHIP IN ORLANDO AND WHY IT COULD BE TOUGH ...

Triangle cities offer low-cost swim programs for kids, teens and adults in 2025. Programs run June through August at public pools and aquatic centers across towns. Durham, Raleigh, Cary and Chapel ...