Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...
Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...
Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based cardiologist and heart surgeon who ...
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What Is the Lectin-Free Diet?

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of the ...
When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dr. Steven Gundry joined us live with tips ...
Going lectin-free appears poised for the life cycle of most dietary fads, with a surge in interest followed by an inevitable fall from grace, when it is supplanted by the next new thing. However, ...