Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.
Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.
Love handles don't just appear overnight, they're the result of years of uneven muscle engagement, sitting too long, and not targeting the right areas. After 45, your body starts storing fat ...
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