For some runners, the road to racing ends at 13.1 miles. For others, it’s a bucket-list goal to conquer the full 26.2. Moving from a half marathon to a full marathon can be a big step in your running ...

The rise of functional training has transformed the way people work out, but health and fitness experts warn that ignoring ...

Indoor training doesn't have to be boring - make the most of your tech and stay motivated while riding indoors When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Training in the fire service is more important today than it ever was. That said, with myriad areas from which to choose on any given day, particularly in the all-risk environments in which we ...

Why is planning your training important? Having a plan can increase both the accountability and direction of your training. It can add variety, which we know is an important tool to develop fitness, ...

Life is about making decisions and managing the consequences of those decisions. In tactical training, it is no different. Your journey to, through and after your training, testing or selection ...

Considering your first thru-hike? Here’s your guide to the basics of preparing for your trip, from picking a route to making a training plan. Backpacking is a great way to escape the hustle and bustle ...

Jen Patterson, owner of Patterson Consulting Group, is known for her ability to inspire leaders to take a people-first leadership approach. Training and development play a critical role in every ...

Organizations must invest in training and professional development initiatives to improve performance, help employees learn new skills, and stay current. Such initiatives are necessary to support the ...