Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

NEW YORK -- In some cases, experts say stress can help keep you sharp and motivated. But over an extended period of time, it may affect your health, job performance, and even your ability to manage ...

When stress levels rise for Katy resident Cindy Crump, her body lets her know. The 58-year-old has ulcerative colitis, and whenever grief or anxiety enter the picture, her symptoms can worsen or ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

OF CHEER, BUT THE HOLIDAYS CAN ALSO BRING ON SEVERAL DIFFERENT EMOTIONS AND FEELINGS. I SPOKE WITH A LOCAL MENTAL HEALTH EXPERT ABOUT WAYS TO FIND PEACE AND CALM IN THE HOLIDAY RUSH. IT SHOULD BE A ...

LMH Health, 325 Maine St., is pictured in May 2021. Andy Williams sang about “the most wonderful time of the year,” but stress can cause the holidays to be less than merry for many people. A 2023 poll ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. Financial anxiety is an issue that affects people from all walks ...

We can all agree that while parenting is one of the most rewarding roles, it is quite demanding. It is one role that involves juggling responsibilities while trying to meet your child or children's ...

The good news is that we can take steps to both minimize and manage stress in a way that is healthy and practical. This guided approach gives us power in two ways: We can reduce our exposure to ...

Discover practical strategies to help children and parents manage PSLE stress and improve exam performance. Read more at ...