But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

During 25 more marathons in the next 40 years, with finish times ranging from 2:46 to 3:56, one gear rule has consistently ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

It's time to lace up your sneakers. Registration has opened for the Pittsburgh Marathon's 2026 Marathon Kickoff Training Run.

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging conditions and at what distance ...