A small Emory study points to a dose most people never take.

While more research is needed, the findings suggest this nutrient could play a role in preventing memory loss as you age.

Learn about nootropic ingredients (caffeine, L-theanine, citicoline) for focus, memory and mental performance. Expert advice on choosing brain supplements and safety precautions.

Dear Doctors: I am 82 years old and in good physical condition. However, I have memory loss. What do you think of the brain supplements that are advertised on television?

Certain vitamins and minerals can support nerve function, sleep, focus, memory, and mood. Certain vitamins, minerals, and healthy fats, such as vitamin D, magnesium, iron, and omega-3 fatty acids, ...

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

Americans spend billions of dollars on supplements each year, and roughly 1 in 3 adults report taking a multivitamin. But there is a debate about whether this helps promote good health. A team of ...

Share on Pinterest A new study shows that taking a daily multivitamin could help turn back the cognitive aging clock by over three years. d3sign/Getty Images A new study reports that age-related ...

Nootropics are supplements that can enhance various cognitive functions, including focus and concentration. As we navigate through our increasingly busy lives, our attention spans are often put to the ...

Vitamin B12 being important for your body is an understatement. With that said, don’t let supplement companies try to sell ...