Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

Dietitians and doctors break it down.

Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.

Menopause is a biological inevitability—an ordinary stage of life that remains curiously stigmatized and misunderstood. Despite being natural and universal, the changes that accompany menopause—shifts ...

From focusing on a heart-healthy diet to increasing vitamin D and calcium intake, and staying well-hydrated, these are all crucial habits that promote healthy eating for menopause. Conversely, you ...

A new study found that a combination of hormone therapy and the GLP-1 medication tirzepatide (Zepbound) led to 35% more ...

Wordsmith World releases "Dancing Through Menopause," a holistic self-care book featuring evidence-based nutrition strategies and exercise recommendations to help women manage menopause symptoms. Big ...

GLP-1 medications, such as those with semaglutide, may help you lose weight that’s gained during perimenopause or menopause. They may have an enhanced effect when combined with menopausal hormone ...

With menopause symptoms ranging from sleep trouble to burning mouth syndrome, people aren't always sure what they're experiencing. The Dose spoke to clinicians and researchers at the forefront of ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

A study by Scientific Reports finds women who consumed the most antioxidant-rich foods had a 27% lower risk of early ...